DK_The Medical Checkup Book_PDF高清版_带你看懂体检结果_2020新书

宝爸宝妈们，别忘了自己的身体。这是一本能让你看懂体检结果的一本书。
体检手册是唯一的视觉指南，解释所有常见的医疗测试，以及你可以采取哪些预防措施，以尽量减少风险和最大限度地提高你的健康。
这本书由专家撰写，包含了用户友好的信息和实用的生活方式建议，是任何对自己健康感兴趣的人的终极指南。    知道什么时候进行健康检查和测试可以预防疾病和问题，甚至可以挽救你的生命。这个简单易用的指南解释了所有常见的健康测试，以便您能够理解和管理您的健康。当你做过一次身体检查，你多久会明白检查结果对你的健康和生活方式的真正意义？你可能听说过好胆固醇和坏胆固醇，但那是什么意思？如果你被告知你的坏胆固醇很高，你能做什么？为什么有两个数字显示你的血压？体重增加是遗传的吗？    积极主动地管理你的健康，通过学习如何测量它。了解哪些因素会影响医学测试，以及您可以做出哪些生活方式的改变来保持健康和长寿。探索你在医生或工作场所健康评估中可能经历的各种测试和筛选-了解测试内容、测试原因以及测试结果的含义。    Written by experts and packed with user-friendly information and practical lifestyle advice, this is the ultimate guide for anyone interested in their health.
Knowing which health checks and tests to get when can prevent illness and problems, and even save your life. This easy-to-use guide explains all the common health tests so that you can understand and manage your well-being. When you've had a physical, how often do you understand what the results really mean for your health and your lifestyle? You've probably heard of good cholesterol and bad cholesterol, but what does that mean? And what can you do if you're told your bad cholesterol is high? Why are there two figures to show your blood pressure? Is weight gain hereditary?
Be proactive in managing your health by learning more about how it is measured. Discover what factors influence medical tests, and what lifestyle changes you can make to keep fit and healthy for longer. Explore the variety of tests and screenings you may undergo at a doctor's or workplace health assessment - find out what is tested, why it is tested, and what the results mean.
The Medical Checkup Book is the only visual guide to explain all common medical tests and what preventative measures you can take to minimize the risks and maximize your health