省时，健康的家庭烹饪从未如此简单！
下班后想知道如何在下班后烹饪健康又美味的家庭餐？想要给朋友留下深刻的印象，但又不想在厨房里呆几个小时？是否想在漫长的一天后制作一批食物进行冷冻和食用？然后不要再看了。
快速拥有700多种食谱，其中250种口味可在任何场合提供美味，省力，省时的餐点。从准备到上菜，所有食谱的设计时间均少于三十分钟。本书包含省时的技巧和技巧，秘籍和聪明的主意，并且还提供简单明了的说明以及每道成品菜的诱人照片，使您确切地知道要达到的目标。
在您的下一个晚宴上发现原始可口的未经烹煮的甜点。迅速搅拌酱汁和汤料，为您的餐点增添一分活力。了解如何制作可烹饪的美味营养餐，然后再冷冻以备将来使用。从轻松的家庭用餐到表达娱乐，这里介绍了如何快速制作美味佳肴。
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